FRIDAY FOOD DIARY

Breakfast – 2 poached eggs on toast; used Smart Balance Lite fake butter stuff.

Snack – Diet Ice Tea. Handful of Grapes.

Lunch – Almost fat-free homemade lasagna. (Used my leftover spaghetti sauce from yesterday, which had less than ¼ pound of hamburg in it. Mixed fat-free cottage cheese with egg whites and green onion. Used fat-free mozzarella. Wasn’t too bad. Never missed the fat.) 100-calorie Honey Maid Chocolate Delight Bar.

Snack – Diet Pepsi. Wheat Thins 100-calorie pack. (They were good! Never had them before.)

Supper – Small Ribeye Steak, Potato, Green Beans, Corn on the Cob.

Dessert/Snack – None.